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Awestruck

How Embracing Wonder Can Make You Happier, Healthier, and More Connected

Awestruck

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Awestruck

Awestruck

How Embracing Wonder Can Make You Happier, Healthier, and More Connected

Audio Library Digital

10/06/2020

336 minutes

9781662037320

Audio Retail Digital

10/06/2020

336 minutes

9781662037498

Audio CD

10/06/2020

5 Audio CD

336 minutes

9781662036972

Audio MP3 CD

10/06/2020

1 Audio MP3 CD

336 minutes

9781662037665

Playaway

10/06/2020

336 minutes

9781662037832

Description:

What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life.Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over sixty practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.

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