Description:

We can’t save money. We keep ending up with the same type of toxic relationship. We can’t get a promotion at work. In Stop Doing That Sh*t, Gary John Bishop shows us how to stop our self-sabotaging behavior. He says these cycles come down to the way that we’re wired, and he takes us through the different types of people and the ways that they “f*ck themselves over” and then reveals how we can stop self-sabotaging our lives and interrupt the cycle. In the same style that fans loved in Unfu*k Yourself, this book is short, punchy, and in your face with no-BS. By identifying why we act the way we do, including what our common grenades are that blow up our lives, Bishop helps us get in touch with our machinery in order to learn how to stop breaking down. We can interrupt the negative behavior before it starts, which allows us to give our attention to other things and to start finding success in the areas we thought we never could. We may have f*cked up in the past, but Stop Doing That Sh*t shows us how to break the patterns in order to live the lives we were meant to live.