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Finding Hope in Depression

A Catholic Approach

Finding Hope in Depression

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Finding Hope in Depression

Finding Hope in Depression

A Catholic Approach

Audio CD

09/28/2021

3 Audio CD

215 minutes

9781666524765

Audio MP3 CD

09/28/2021

1 Audio MP3 CD

215 minutes

9781666525175

Description:

This lecture is a personal journey through the world of depression. Your guide, a bestselling author and expert on spirituality and depression, Sr. Kathryn J. Hermes, struggled with depression for many years and shares in these presentations a holistic approach to finding peace in the darkness and hope for a new dawn. This course explores the link between struggling with depression and faith. The treasures of the Catholic tradition can be among the most powerful means to wellbeing and wholeness for those suffering from depression or finding themselves discouraged and disillusioned, anxious and uncertain. Through these nine engaging talks, you will find - A holistic perspective on depression: spiritual, psychological, medical and practical self-care methods - Hopeful stories by others who have gone through depression - Helpful tips for friends and family members - Suggestions for prayer and reflection - Guidance and insight for those experiencing depression as well as friends and family members - Powerful resource for care providers and pastoral counselors The saints, some of whom also suffered with depression, become our guides in learning how to survive depression. The presentations are formatted to guide you or your loved ones into an experience of spiritual growth.

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