Home Catalog Audiobooks How to Quit Alcohol in 50 Days


How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom

How to Quit Alcohol in 50 Days

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How to Quit Alcohol in 50 Days

How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom

Audio Library Digital

09/16/2021

667 minutes

9781662087158

Audio Retail Digital

09/16/2021

667 minutes

9781662087349

Audio CD

09/16/2021

9 Audio CD

667 minutes

9781662086571

Audio MP3 CD

09/16/2021

2 Audio MP3 CD

667 minutes

9781662087530

Playaway

09/16/2021

667 minutes

9781662087875

Description:

Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol—for now or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol, taking each step with one chapter a day and answering the questions that come up. There are strategies for dealing with challenges and setbacks and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure and the huge rewards of an alcohol-free life: a life of freedom that's waiting for you. Download the accompanying workbook from the John Murray Learning Library website or the free John Murray Learning app.

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