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Lessons for Living Longer from the People Who've L

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The Blue Zones

The Blue Zones

Lessons for Living Longer from the People Who've L

Audio Library Digital

10/19/2010

458 minutes

9781611200782

Audio Retail Digital

10/19/2010

458 minutes

9781611200324

Audio CD

10/19/2010

7 Audio CD

458 minutes

9781611200027

Audio MP3 CD

10/19/2010

1 Audio MP3 CD

458 minutes

9781611203059

Playaway

10/19/2010

458 minutes

9781611201604

Description:

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!

Quotes:

Michael McConnohie's smooth vocal resonance and natural-sounding dialect interpretations make this lesson fun to hear...one of the most hopeful and motivating quality-of-life audio lessons available., AudioFile Magazine

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