Aging in Reverse
The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight

Additional Resources
PDF Sellsheet
- Publisher: Da Capo Lifelong Books
- Classification: Nonfiction
- Classification: Nonfiction
- Series: N/A
- Format: Unabridged edition
- Genre: Health & Fitness, Diet & Nutrition
- Author: Natalie Jill
- Read by: Liz Maxwell
- Duration: 498 minutes
- Run Time: 498 minutes
- Audio Library Digital - 9781974969692
- Audio Retail Digital - 9781974969708
- 7 Audio CD(s) - 9781974969678
- 1 Audio MP3 CD(s) - 9781974969715
- Playaway - 9781974969722
Aging in Reverse
Aging in Reverse
The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- By Natalie Jill
- Genre: Health & Fitness, Diet & Nutrition
Audio Library Digital
06/25/2019
498 minutes
9781974969692
Audio Retail Digital
06/25/2019
498 minutes
9781974969708
Audio CD
06/25/2019
7 Audio CD
498 minutes
9781974969678
Audio MP3 CD
06/25/2019
1 Audio MP3 CD
498 minutes
9781974969715
Playaway
06/25/2019
498 minutes
9781974969722
Description:
Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she's at the top of her game. Her secret? Natalie's Transformation Triangle—Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin, and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. Natalie gives you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back—that's what aging in reverse is all about.Audiobook
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