Home Catalog Video Yoga for Health: Depression


Yoga for Health: Depression

Yoga for Health: Depression

Additional Resources

PDF Sellsheet

Yoga for Health: Depression

Yoga for Health: Depression

Video Library Digital

09/30/2019

56 minutes

818506026499LD

Video Retail Digital

09/30/2019

56 minutes

818506026499RD

DVD

09/30/2019

1 DVD

56 minutes

818506026499

DVD (Public Performance Rights Included)

09/30/2019

1 DVD

56 minutes

818506026499P

Description:

Yoga for Health with Jenny Cornero is a series of programs based on the hatha yoga tradition, which is designed to improve the quality of life of those who are in search of an alternative path to healing. The series is designed to promote health, well-being, beautiful bodies, and peace of mind and is set up to be as easy to follow as participating in classes—but with the benefit of doing so from the comfort of your home! Yoga has been proven to successfully treat states of mind such as depression and stress. The breathing techniques provided help to calm your mind and relax your body into poses, leaving you with a sense of happiness and fulfillment. In this program, we follow a routine that will guide you there and that can be enjoyed daily.

Related Titles:


Video

Attain Any Goal

Penny Price

Video

Gentle Birth Choices

Penny Price

Audiobook

Put Your Heart on the Page…

Anne Perry

Video

The Mighty Humble Blueberr…

Nancy O'Mallon