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What would you do if you were told you only had months to live? In this heart-warming and ultimately life-enhancing documentary the extraordinary Rowena Kincaid, a terminally ill young woman with a wicked sense of humour, goes in search of a bucket list.

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In this heart-warming and ultimately life-enhancing documentary, the extraordinary Rowena Kincaid, a terminally ill young woman with a wicked sense of humor, takes on a bucket list.

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From the picturesque valleys of Wales to the stunning Italian island of Sardinia, Welsh-Italian cook Michela Chiappa visits 100-year-olds, longevity experts, and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle, and science in order to come up with a surprising recipe for a long and healthy life that any one o…

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From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of u…

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Nothing has prepared Welsh rugby legend Gareth 'Alfie' Thomas for this! In Run for your Life Alfie agrees to train 16 women to run the Cardiff Half Marathon. All are hardened social animals who like to eat, drink and be merry to excess - they've got weight issues, high blood pressure, smoking habits, awful diets and creaking bones. What unfolds is a glowing testimony to their determination. Along…

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